RootsRetreats
Playa Marbella · Costa Rica

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Muay Thai Marbella
Muay Thai · Playa Marbella

Muay Thai Marbella

Elite coaching and adventure.

Playa Marbella, Guanacaste7 – 10 nightsAll levels
Overview

A traditional camp structure on the Pacific. Two sessions a day, expert pad-holders, and a coastline made for roadwork. Recovery in the ocean. Adventure on the off-days.

Two-a-day camp structure

Authentic pad-holders

Beach conditioning

A day in Marbella

Daily schedule

  • 06:00
    Beach roadwork
  • 10:00
    Pads & technique
  • 17:00
    Sparring
Accommodation

Athlete villa, walking distance to the ring.

Food

Fighter-portion balanced nutrition.

Activities
Pad workClinchSparringConditioning
Gallery
Testimonials
"The most beautifully run week of my life."
Roots guest · 2024
"A different planet of care and coaching."
Roots guest · 2025
FAQ
Beginners?+

Welcome — expect a demanding week.